Pan Seared Grouper with Tropical Fruit Salsa
Procedure
- 1 Combine marinade ingredients in a food processor or blender and process to a paste.
- 2 Spread over the grouper fillets and let rest for at least 1 hour.
- 3 Heat a pan with the oil until it begins to smoke.
- 4 Add the fish skin side down; sauté until it browns, 2 to 3 minutes, then turn over and brown other side for 1 minute. Finish in oven if necessary.
- 5 Serve with lime wedge, cilantro sprig, and Tropical Fruit Salsa.
Tropical Fruit Salsa
Procedure
Chef Critique - Fish was well cooked
My Critique - Nice mild fish, well seasoned and cooked
Group Critique - Good searing by Kyle
- 1 Combine the mango, orange, pineapple, papaya, grapes, bell pepper, jalapeño, and red onion in a bowl and stir to mix.
- 2 Add the vinegar, cilantro, salt, and pepper and stir well. Adjust seasoning to taste and serve. (The salsa can be made up to 4 hours in advance and refrigerated in an airtight container.
Chef Critique - Fish was well cooked
My Critique - Nice mild fish, well seasoned and cooked
Group Critique - Good searing by Kyle